| The mind is the molder of our personal and communal | | | | situations, which in some way "mirror" or "vibrate |
| world. Every event we perceive through our senses is | | | | sympathetically" with how we think and feel in the |
| analyzed, evaluated and registered in the mind as | | | | present. Our present positive and negative conscious |
| pleasant, unpleasant or neutral. Our belief systems | | | | and subconscious beliefs, desires, needs, expectations |
| seek to determine whether each perceived input is | | | | and emotions such as fear, guilt, shame, love, peace |
| something, which will "protect" or "endanger" our | | | | and anger all combine to attract to us a corresponding |
| security, self-worth and / or freedom. | | | | external (and certainly internal) reality.d. In addition to |
| When life's events are interpreted by our programmed | | | | attracting certain realities, we also interpret what is |
| mind as threatening, fearful or unpleasant, we | | | | happening according to our beliefs. We give greater or |
| experience a state of anxiety and tension. When | | | | lesser importance to specific issues and thus allow |
| anxiety and nervous tension become a chronic | | | | them to affect our state of mind to a greater or lesser |
| situation, then the body and mind are gradually worn | | | | degree. When we give great importance to our |
| down into a state of weakness and ill health. A | | | | appearance or to how others perceive us or behave |
| psychosomatic illness is created. | | | | towards us, then our reality will change greatly every |
| The energy flow, concentration and clarity of the mind | | | | time we receive an input concerning our appearance |
| are disturbed. Organs begin to malfunction. Negative | | | | or what others think. |
| emotional states such as depression, bitterness, fear, | | | | Of these four factors we have control over only the |
| anger, hate, envy, jealousy and resentment dominate | | | | last two at this point in time. We cannot change our |
| the mind. Our relationships begin to deteriorate and a | | | | past choices and our soul lessons are an integral part |
| feeling of alienation can set it. It is time for | | | | of our presence in these bodies. Thus we are left with |
| «Attitude Therapy». | | | | changing our present conscious and subconscious |
| «Attitude Therapy» | | | | beliefs. Firstly this will allow us to attract more positive |
| In «Attitude Therapy» we transform | | | | behaviors, events and situations toward our being. |
| attitudes, beliefs or perceptions, which prevent us from | | | | Secondly, we will perceive life more positively so that |
| experiencing health, happiness and harmony. Negative, | | | | even when we are not getting our preferred reality |
| life-destroying attitudes are replaced by positive | | | | we feel secure, worthy and free to be our selves. |
| life-building ones. Let us consider some of these | | | | This is our point of power. |
| beneficial attitudes. | | | | Changing what we believe about life, others and most |
| 1) I Alone Am Responsible for My Life, Health and | | | | important of all, ourselves. |
| Happiness | | | | Some of those alternative ways of perceiving life will |
| We create our health, illness, happiness, unhappiness, | | | | be described in this series. |
| unity, alienation, joys and problems through our ways | | | | Some of them are: |
| of thinking, behaving, eating, sleeping, living and | | | | 1. We alone are responsible for our lives, health and |
| interacting. When we eat poorly, do not exercise, sleep | | | | happiness as individuals and as a group. |
| too little or too much, do not breathe properly and | | | | 2. We have the inner power and resourcefulness to |
| waste our mental and emotional energy on so many | | | | deal with whatever life brings us. |
| superficial pursuits, we will naturally lose our health and | | | | 3. Our self-worth is a function on our inner being and |
| peace of mind. | | | | has nothing to do with appearance, affluence, position, |
| We create our reality in four basic ways.a. Our | | | | knowledge or what others think. |
| choices, thoughts, actions and reactions of the past | | | | 4. Life is always giving us exactly what we need to |
| create corresponding results in our present life and | | | | create happiness and to continue our evolutionary |
| psychosomatic state. (If in fact there is such a reality | | | | process. |
| as reincarnation, then our past will also include all our | | | | 5. We are free to live our lives according to our own |
| choices of past lives.) Thus, a considerable amount of | | | | inner ideals and goals and to change our reality if we |
| our present reality is dictated by our previous actions, | | | | chose to. |
| choices and reactions.b. We have chosen (as souls) to | | | | 6. We deeply love and seek to help our loved ones, |
| learn certain "lessons" at each stage of our | | | | while simultaneously remembering they are souls in the |
| evolutionary process. | | | | process of evolution who have chosen heir specific |
| 1. If we have chosen to learn to learn self-acceptance | | | | lessons. |
| it is natural to experience rejection from others so that | | | | 7. We are all eternal souls in the evolutionary process |
| we can develop inner self-worth. | | | | of rediscovering and manifesting our inner divine nature. |
| 2. If we have chosen to develop self-confidence, we | | | | 8. Each being is divine creation and deserves our love |
| will naturally have chosen to experience an absence | | | | and respect - including us. |
| of external support. | | | | 9. Our life purpose is to individually and collectively |
| 3. If we have chosen to learn forgiveness and | | | | transform our reality into a more enlightened and loving |
| unconditional love, we will have made a secret "soul | | | | one. |
| agreement" with others to harm us so that we can | | | | 10. Our basic lesson is Love |
| then develop that type of forgiveness and love.c. Our | | | | 11. All of this universe is an expression of the one |
| present conscious and subconscious beliefs are | | | | Universal Omnipresent and Omnipotent Being - |
| perhaps the greatest cause of our preset reality. We | | | | Consciousness. |
| attract to ourselves behaviors, events and life | | | | 12. |