Advice On Dealing With Stress In Job Interviews

An interview process can often be one of the mosttake a few days to get clothing cleaned and you don't
stressful times you can go through. You have to sellwant to be thinking about it. That includes a haircut,
yourself and your experiences to a person or group ofdon't wait until the day before, get it done a week
people that you don't know in an environmentbefore. You want as little stress inducing activities as
completely new to you. They can ask you all sorts ofpossible for the days before the interview.
questions and you don't know if you will be able toWork out how you will get to the interview and
answer them. You feel vulnerable and this is aestimate the time it will take. Make a dry run of the trip
stressful sensation.before the interview if you want to be exact. If you
After all that bad news there is some good tidings.are taking public transport always give yourself extra
You can reduce the stress of a job interviewtime for delays or missed connections. It is important
significantly by following the simple guidelines below.that you arrive on time, not just in the eyes of the
First off, adhere to the old adage : if you fail topotential employers but your own peace of mind
prepare, prepare to fail. You must prepare for theOn the day of the interview the challenge is to stay
interview thoroughly.calm and focused on the objective. You are giving a
This includes some basic research of the company.honest account of your personality, skills and abilities.
Things like their history, the CEO, topical news itemsYou are also going to find out if the job is right for you.
about the company and the people that will beThe interview is a two way process. You are asking
interviewing you and their relationship to the job. Thethem questions and they are selling their company to
chances are that you may not need all this information.you. This is a good way to reduce the stress that you
But it would make a great impression if you couldare giving a performance and they are there to judge
make a comment about the latest piece of news onyou. This will also develop a dialogue during the
the company. This will allow you to converse with theinterview and show that you are enthusiastic about the
interviewers about non-interview topics and develop ajob.
relationship with them. This can relieve the stress ofAn important technique when answering questions is
talking to strangers.to relate your personal experiences/skills to the
You should think about the likely questions that you willquestion asked rather than change the subject by
be asked and formulate answers to them. You cantalking about unrelated things in the eyes of the
practise answering these questions aloud or writeinterviewers. This will keep the interview on track and
notes about the answer to study. This will give yougive it a sense of continuity.
confidence that you will be able to answer some ofFinally, you should thank the interviewer for the
the questions satisfactorily.opportunity and ask when you are likely to hear from
Be sure that your suit or attire is dry cleaned andthem. You can send a follow up message if you have
ready to wear a week before the interview. It cannot heard from them by then.